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            What Your Junior Golfer  Doesn't Know About Fitness and Nutrition May be Jeopardizing His (Her) Long Term Future in Golf
and...

How NOT to Let It Happen To You

Discover How a 12 Yr Old Boy with No Upper Body Strength and an 18 Yr Old Junior Girl with Poor Posture and Bad Movement Patterns Claimed Victories in Local and Regional Junior Tournaments Through the Use of Simple and Effective Exercises Designed Specifically for Their Height, Age, Weight and Experience...and how this has an effect on you

 Is Your Junior Golfer Maximizing His Talents and Abilities Unleashing all the Power and Potential Available for His Age and Experience Level?

A program designed for every junior golfer, male and female, ages 8 to 18, who wants golf specific strength, stability and flexibility exercises designed to elevate their games to the professional levels


An Important Message for Junior Golfers, Parents and Coaches

If you're like most junior golfers, your goals include playing and winning in local tournaments, in AJGA, IJGT or other junior tour events, and may even dream of one day playing at the professional level.

Having worked with hundreds of aspiring competitive junior golfers around the world, I continue to be shocked at the lack of information dedicated to one of the fastest and most exciting areas of growth in golf - juniors! Almost daily I get asked: 'what exercises should my 12 year old junior be doing to help his game?', 'what stretches are good for tight shoulders?', 'which exercises are best for my 15 year old daughter and how does this change when she is 16, 17 or even 18?', and 'is there a specific program my junior should follow if they want to peak at a certain tournament or time in the summer when the competition is the toughest?'

There was a time when playing good golf was enough! These times have now changed and an effective and detailed fitness program can give your junior just the edge they need to be more competitive in today's environment.

Here's what a few pros have to say about the effect of fitness on their games.

"A lot of what I've been able to accomplish in golf is the direct result of becoming physically stronger. "

- Tiger Woods (from his book, How I Play Golf by Tiger Woods)

"I've worked so hard with my golf swing through the years. Once your golf swing comes to a point where you can't improve it anymore, all you do is just repeat it. My workout kind of elevated that. I'm much stronger with the shots I'm hitting. I'm driving the ball farther than I ever have, which tells you something. My trainer has done great work with me."

- Vijay Singh

"I practice less golf, and I spend more time in the gym. I know that if my body is in good shape, I'll be able to swing the club the way I want to."

- Annika Sorenstam

Fitness is a Powerful Weapon Against
Your Competition


Are you a junior golfer with current limitations in strength or stability? Is your energy level what it should be during crucial tournaments? Are you maximizing your opportunities in fitness and protecting your body from injury?

You will discover the following in Golf Training for Juniors:

    Learn what 6 basic exercises every junior golfer should be doing and exactly how it will help them shave more strokes off their scorecard
    Discover which exercises produce the greatest upper body strength for your golf swing so you can maximize power and distance at the same time
    Find the truth behind which age to start your fitness program and how to progress it each week throughout your career in junior golf
    Learn the eight most efficient warm up stretches that prepare your body, your mind and protect you from injury
    Discover the most crucial elements of a golf nutrition plan that can save you strokes and help you outlast every single player in junior golf tournaments with ease
    Learn the best sports drinks and nutrition bars and exactly when to use them to your advantage
    Discover which golf fitness assessments are being used every day with professional golfers and what the information tells you about your golf swing and your potential for college recruitment and beyond
    Learn which simple golf and stretches in key areas ward off the most common injuries in junior so you can year round and won't be in physical jeopardy in crucial tournaments

Follow the Advice of Experts in Junior Golf

Sean Farnan, Director of the Ventura County Junior Golf Association says...

"This is exactly what we are looking for to introduce our members to the Mental and Fitness side of the game! More and more our kids are looking for that extra advantage when competing against the nations top junior golfers, and your site completely covers 2 of the most important areas for them. Your fitness assesment is brilliant and gives each player complete confidence in knowing that the work they are going to put in is specific and appropriate for them. Plus the phases and levels allow them to work up to top golf fitness at their own pace. Our kids are now very excited about improving their bodies and minds to lower their scores! We look forward to continuing to work with you and sharing our success stories!"

Gary Gilchrist, Director of the Gary Gilchrist Academy
previous Director of Golf for the David Leadbetter Junior Golf Academies and the International Junior Golf Academy
says...

'The biggest limitations I see with my students are stability, strength and flexibility. We have students from all over the world ranging in age from 10 to 24 and each has limitations that are very specific. "With this program, we have an opportunity to give each student an individual program. It accelerates the learning process dramatically."

Seb Brown, Accomplished Junior Golfer says...

Susan Hill has helped me have my best off season ever! After working with her for a year now I have seen better results in my strength and flexibility then ever. I'm truly confident the results I have achieved off the golf course will translate to success on the course. The program designed for me was comprehensive but very easy to follow. I also love how I was able to track my results. And, Fitness for golf provided specific stretches and strength building exercises to focus on my weaknesses. I believe they can truly help anyone that is looking to improve from a little to a lot. Susan worked with me last year whilst at the IJGA. She gave me some great exercise and stretch programs totally specific to my needs and my current fitness level. I stuck to them throughout the year and as a result I won the IJGT order of merit. I think the improvement in my fitness helped improve my golf more than any other factor. And whenever I have a question about anything related to golf fitness I always ask Susan and she is there to help.

Learn From a Seasoned Professional…

I'm Susan Hill, an avid golfer, internationally recognized golf fitness trainer, sports performance nutritionist and youth conditioning specialist. For the past several years I have been personally responsible for overseeing the training over many of our world's most elite junior golfers at the International Junior Golf Academy. I have trained hundreds and hundreds of competitive juniors from ages 7 to 18. This past year, I got to watch some of these young juniors play in the coveted U.S. Open. I have also consulted with the golf teams of UCLA, Texas Tech, University of Virginia and more. I continue to travel with players on tour. My work has been featured in Golf Illustrated, SELF, Resort Living, Atlanta Golf, Pacific Northwest Golfer, GolfersMd and on ESPN. I am currently an international presenter having worked with the South American Golf Federation and served as the Sport Science Consultant to the PGA of Mexico.

You will also find me as regular contributor to the Junior Golf Scoreboard and Florida State Golf Association working with the Junior Tour. It is safe to say that I Know Junior Golf!

What Makes This Junior Golf Training Program So Unique and Powerful is That it Gives You The Ability to ...

    4Control more elements of your game and your performance.

    Knowing you are performing the correct exercises for your age, body type and current skill level can have a dramatic effect on your performance.

    4Properly manage your physical and 'mental' well being.

    This program also includes a detailed section on the 25 most asked questions on mental training for juniors. Contributions are made from Jeff Troesch, the previous Director of Sports Psychology at the David Leadbetter Academies and current advisor to top performing golf teams like UCLA and Cal Berkeley and elite players like Mina Harigae and Brittany Lang.

    4Learn the secrets to better course preparation and evaluating your performance.

    Among other things, you will learn how to:

    • Understand how to deal with lapses in concentration
    • Deal with situations of accumulating frustration
    • Develop coping strategies to deal with increasing anxiety
    • Improve decreasing motivation
    • Examine and reinforce slipping confidence
    • Create strategies to reduce breakdowns under pressure
    • Craft procedures to increase consistency of preparation and play

Carrie Forsyth, Head Coach for the UCLA Women's Golf Team says...

"... is a tremendous asset to any golfer or coach who has the goal of optimizing their mental and physical training for golf. Only in recent years has the importance of these two elements gained the attention that they deserve. However, most golfers still lack either the funds to seek out individualized instruction in these areas, or accessibility to the instruction. The Fitness for Golf website does both, and the information that has been provided to our women's golf team at UCLA has proven invaluable. Even at the level of our program at UCLA it has been difficult to establish a comprehensive assessment for our players, specifically in the fitness area. Fitness for Golf has allowed me to establish a workout program at UCLA that is unmatched by any other program in the nation. We have a plan, and a way of assessing progress in the areas specific to each individual on the team. This has made our time in the weight room more productive, and I am confident that each player on the team is getting their fitness needs met, and enhancing their performance along the way. It is exciting to have the opportunity to utilize Fitness for Golf as a tool to improve our program and allow our golfers to reach their goals."

National High School Golf Coaches Association says...

Fitness for Golf, which offers comprehensive fitness related information for golf on the internet, has become a Preferred Vendor of the National High School Golf Coaches Association (NHSGCA). Fitness for Golf (www.fitnessforgolf.com) will contribute information to the association newsletter and on-line education program.

"Since education is a primary goal of both NHSGCA and Fitness for Golf, this is an ideal partnership," said Michelle Pond, NHSGCA executive director. "We are excited to be able to give our members access to information of this caliber on a regular basis."

It's All Right Here….

Golf Training for Juniors is a comprehensive and detailed program offering valuable insights and information on the physical and mental side of the game specifically tailored for juniors. In addition to this manual, you will receive the following free gifts when you place your order.

ORDER TODAY and you'll receive the following 3 FREE GIFTS!

    Bonus 1: The Art of Focus
    Tracy Reed, author of the Golf Swing Control, sold in 35 countries, is a true master when it comes to learning and applying the art of focus to golf. Find out how to have laser like focus and play like a pro.

    Bonus 2: Laying the Foundation for PAIN FREE GOLF
    Troy Anderson is a recognized leader as a golf conditioning coach based out of Arizona. His comprehensive guide which includes his favorite list of golf fitness exercises with full color photos, his 5 sure fire ways to build a more powerful and pain free golf game and great advice on how to prepare your body and protect your BACK. (Troy,,,we still can't believe you're giving this away for free)

    Bonus 3: The Quick Swing Fix Checklist
    Covering flaws and explanations throughout the golf swing...Here's a checklist of the most common swing flaws with an explanation of how to fix each one. This list will help you to recognize and correct the problems in an instant instead of suffering through a bad round of golf.

Try Golf Training For Juniors For
8 Full Weeks With A No-Risk,
100% Money Back Guarantee!

Your complete and total satisfaction is 100% guaranteed. You will not only be satisfied, but we guarantee you will be thrilled and amazed with the program, or you can simply email us and ask for a prompt and courteous, no hassles, no questions asked, 100% refund.

There is absolutely no risk, whatsoever on your part. Both of us experts will happily share the burden of making absolutely sure we over deliver on this e-book and everything else we deliver to the public. You can count on it!

In fact, if you're not completely happy for any reason at all, then we insist that you ask for a refund. We continue to be very proud of the results we've been able to deliver to men and women worldwide who finally take control over their fitness and get the results they deserve. We remain 100% convicted that you will see your own results as well.

Sincerely,

Susan Hill, Golf Fitness Trainer, CFT
President, FitnessforGolf.com
Trainer to LPGA, Collegiate, Junior and
Competitive Golfers Worldwide

NOTE: Golf Training for Juniors is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.

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