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"This is exactly what we are looking for to introduce our members to the Mental and Fitness side of the game! More and more our kids are looking for that extra advantage when competing against the nations top junior golfers, and your site completely covers 2 of the most important areas for them. Your fitness assessment is brilliant and gives each player complete confidence in knowing that the work they are going to put in is specific and appropriate for them. Plus the phases and levels allow them to work up to top golf fitness at their own pace. Our kids are now very excited about improving their bodies and minds to lower their scores! We look forward to continuing to work with you and sharing our success stories!"

-Sean Farnan, Director of the Ventura County Junior Golf Association


'The biggest limitations I see with my students are stability, strength and flexibility. We have students from all over the world ranging in age from 10 to 24 and each has limitations that are very specific. "With this program, we have an opportunity to give each student an individual program. It accelerates the learning process dramatically."

-Gary Gilchrist, previous Director of Golf at the David Leadbetter Junior Golf Academies and the International Junior Golf Academy


Susan Hill has helped me have my best off season ever! After working with her for a year now I have seen better results in my strength and flexibility then ever. I'm truly confident the results I have achieved off the golf course will translate to success on the course. The program designed for me was comprehensive but very easy to follow. I also love how I was able to track my results. And, Fitness for golf provided specific stretches and strength building exercises to focus on my weaknesses. I believe they can truly help anyone that is looking to improve from a little to a lot. Susan worked with me last year whilst at the IJGA. She gave me some great exercise and stretch programs totally specific to my needs and my current fitness level. I stuck to them throughout the year and as a result I won the IJGT order of merit. I think the improvement in my fitness helped improve my golf more than any other factor. And whenever I have a question about anything related to golf fitness I always ask Susan and she is there to help.

-Seb Brown


"The Fitness for Golf website is a tremendous asset to any golfer or coach who has the goal of optimizing their mental and physical training for golf. Only in recent years has the importance of these two elements gained the attention that they deserve. However, most golfers still lack either the funds to seek out individualized instruction in these areas, or accessibility to the instruction. The Fitness for Golf website does both, and the information that has been provided to our women's golf team at UCLA has proven invaluable. Even at the level of our program at UCLA it has been difficult to establish a comprehensive assessment for our players, specifically in the fitness area. Fitness for Golf has allowed me to establish a workout program at UCLA that is unmatched by any other program in the nation. We have a plan, and a way of assessing progress in the areas specific to each individual on the team. This has made our time in the weight room more productive, and I am confident that each player on the team is getting their fitness needs met, and enhancing their performance along the way. It is exciting to have the opportunity to utilize Fitness for Golf as a tool to improve our program and allow our golfers to reach their goals." -Carrie Forsyth, Head Coach for the UCLA Women's Golf Team

Fitness for Golf, which offers comprehensive fitness related information for golf on the internet, has become a Preferred Vendor of the National High School Golf Coaches Association (NHSGCA). Fitness for Golf (www.fitnessforgolf.com) will contribute information to the association newsletter and on-line education program. "Since education is a primary goal of both NHSGCA and Fitness for Golf, this is an ideal partnership," said Michelle Pond, NHSGCA executive director. "We are excited to be able to give our members access to information of this caliber on a regular basis."

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